Therapy services

If you are looking for a therapist in the Brighton & Hove area, your decision to about which type of therapeutic service to choose might depend on your current needs, previous experiences of therapy, and the kinds of changes you're looking to make in your life. Click on the information above to find out more.

Pathways is located in welcoming, comfortable surroundings on the second floor ideally located just off Palmeira Square, Central Hove.

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Counselling

Counselling tends to be a shorter-term therapy which can help with a particular problem you're having right now.

psychotherapy

Psychotherapy tends to be a longer-term therapy which can help you to decipher and gain relief from deeper issues.

Read more about psychotherapy here or click here to get in touch

EMDR

EMDR is a structured evidence-based therapy effective for a wide range of difficulties including post-traumatic stress.

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adhd assessment

A diagnosis can help provide vital clarity and understanding for some of the challenges you might have been experiencing since childhood.

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If you'd like any further information on Pathways Psychotherapy and Counselling in Brighton & Hove or if you'd like to arrange a telephone consultation or book an appointment please get in touch by email

or call me directly on 07590 506567